Archives : vitamin c

Can Vitamin C Help Reduce Colds?

Can Vitamin C Help Reduce Colds?

Can Vitamin C Help Reduce Colds? Researchers from the Australian National University studied the role of Vitamin C (ascorbic acid) in the prevention and treatment of the common cold. The study also addressed whether or not taking this vitamin on a continuous basis -or after the onset of infection – has any added benefit. The... Read More »