Supplements

Orgain Protein Powder Review: Is It Worth It In 2025?

Aaron Brown

January 7, 2025

Rated #1 Protein of 2025

Tailored macros for your fitness goals
Access to multiple flavor boosts on each order
Top quality ingredients
Access to a Registered Dietitian (RD) included

When it comes to plant-based protein powders, Orgain Organic Protein Powder stands out as a popular option. With a reputation for offering organic and high quality ingredients, it's a go to for vegan protein enthusiasts and those seeking plant-based protein powders.

There are many unique protein sources on today’s market, and whether you're looking for simple protein shakes, weight management, enhanced athletic performance, or the best plant-based protein powder for making your own protein bars, the options can feel endless and overwhelming. Especially with packaging covered in bright colors and buzz words. With all the choices available, protein shakes and protein supplements in general have become a complex subject. Plant-based protein is one of the more challenging protein supplements to navigate, as many are loaded with fillers and vegetable syrups, making them less ideal for athletic performance.

Here are the factors that really draw in consumers when comparing this particular organic protein plant based powder to its competitors. First, it's gluten free, doesn't contain soy ingredients, and is well known for using high quality ingredients. But how does it measure up in terms of taste, texture, and overall value? In this review, we’ll break down the pros and cons of Orgain Organic Protein, rate it on key factors like ingredients and macros, and provide our final verdict on whether it’s worth trying.

Ratings Breakdown

Let’s take a closer look at how Orgain Organic Protein Powder fares across five key categories: taste, texture/solubility, ingredients, macros, and value.

Taste: 10/10

Orgain Organic Protein excels in the taste department. It has a pleasant vanilla flavor, reminiscent of Gerber baby cereal, without any bitter aftertaste. If you like to mix protein powder with fruits or vegetables, this one blends well with other flavors, making it a solid choice for smoothies. Additionally, it doesn’t leave a weird film in your mouth, a common issue with some plant-based protein powders.

Texture/Solubility: 6/10

While the taste is great, the texture leaves much to be desired. Orgain’s powder tends to cake and clump as soon as it touches liquid, creating a gritty consistency that sinks to the bottom of the glass. Achieving a smooth texture is difficult unless you use a blender or frother. Stirring or whisking with a spoon simply doesn’t cut it, as the powder separates quickly, requiring more water or constant shaking to break it up.

Ingredients: 8/10

Orgain Organic Protein uses a blend of plant-based ingredients typical of vegan protein powders, such as organic pea protein, organic brown rice protein, and organic chia seeds. However, some ingredients like acacia and erythritol can cause digestive issues like gas or bloating for certain people. The powder also contains several emulsifiers and sweeteners, including organic sunflower lecithin and xanthan gum, which help with texture but don't always perform well in practice. The presence of multiple sweeteners makes this gluten free plant-based protein powder ideal for baking things like birthday cake protein balls. Additionally, it’s free of soy ingredients, which makes it appealing to those with specific dietary restrictions who seek high quality ingredients.

To give you an understanding of the high quality ingredients listed in Orgain's gluten free plant based protein powder, I’ll create a brief breakdown of some of the ingredients below:

Organic Chia Seed: A source of protein that will generally help keep you feeling full longer.
Organic Acacia: A source of fiber. For some people this causes gas and bloating.
Organic High Oleic Sunflower Oil: Reduces foam caused by rice proteins.
Organic Rice Dextrin: A starch that generally acts as a thickener.
Organic Sunflower Lecithin: An emulsifier helping ingredients mix together that normally wouldn’t.
Organic Erythritol: A sweetener, but can bring about symptoms of bloating and nausea.
Organic Reb A: Another sweetener.
Organic Guar Gum: Helps blend and thicken.
Xanthan Gum: Creates a creamy texture and prevents ingredients that don’t work well together from separating.

Macros: 6/10

In terms of macros, Orgain Organic Protein is average but leans toward the higher end in terms of calories and fats. Each serving provides 21 grams of protein, which is solid, but the 150 calories, 16 grams of carbs, and 5 grams of fat are higher than average. If you're focused on weight management or improving athletic performance, this may not be the ideal protein powder due to its higher calorie content. However, if the only thing you're looking to measure is your protein intake, this is still a good choice.

Value: 6/10

The value of Orgain Organic Protein depends on your personal goals. For those on a vegan diet or looking for a versatile protein powder that can be used in both shakes and baking, it’s a great option. However, if your goal is to bulk up or lose weight, there are better options available at this price point. Where Orgain shines is in its versatility; it’s not just for shakes but also for high protein recipes, which may justify the price for some users.

Pros

Really good taste
Excellent for meal replacement
Good for Baking
Gluten Free and No Soy

Cons

Can clump together
Gritty Texture
Higher Calories

Taste

/10

Texture

/10

Ingredients

/10

Macros

/10

Value

/10

The Verdict

Orgain Organic Protein Powder has its strengths, particularly in taste and versatility. It's a great option for those seeking a light flavored, plant-based protein powder that can double as a meal replacement or be used in protein-packed recipes like "birthday cake protein balls", "birthday cake real clean" found on Orgain's website.

However, this plant based protein powder does also have it's downsides. The biggest issues consumers have reported tend to revolve around discomfort like bloating, gas, and feeling a bit nauseous. While most of the ingredients listed are decent, some of them are known to have side effects that line up with consumer complaints.

The gritty texture can be unpleasant if your primary protein intake comes from shakes. However, this same texture makes it a great option for protein-packed baking. Personally, the caking isn't a big issue for me since I use a frother, but the bulky ingredients that quickly sink to the bottom of the glass can be a nuisance.

If you're on a vegan diet or simply want a protein powder that's easy to incorporate into various meals and protein-packed recipes, Orgain Organic Protein is worth considering. However, if you're focused on calorie control or find texture to be a deal breaker, you may want to explore other options.

Ultimately, there are some things I find very desirable about this organic protein plant based, gluten free protein-packed supplement. While that doesn't sound appetizing, and normally wouldn't be, Orgain has included enough sweeteners to create what could be used primarily as a clean baking alternative.